hello! my name is… imelda bettinger

How I started my #memorialday, Honoring the fallen with 40+ other @crossfitarmada athletes! #murph  #murphscaled #Crossfit #armadastrongHow I started my #memorialday, remembering the fallen with 44 other @crossfitarmada partners! #murph #Crossfit #armadastrongMason is 10!!!9 years, 364 nights old!!! #pancakesfordinnerOllie needs braces :grin::paw_prints:New patch earned this weekend. #goruck #gorucklight #cantbuytheseinstoresCarrying a log!! #GoRuck #armadastrong

peaceful observer

Blue shadow.

Blue shadow., originally uploaded by .imelda.

“You are not your mind, your emotions or the circumstances of your life.

You are the peaceful observer of your mind and emotions that allows life circumstances to pass through and around you for your evolution to finally come to a place of total acceptance of all that is.

Only the peaceful observer remains after all else fades away. Only the peaceful observer in total acceptance of what is can take action towards effectively changing anything.

You are only this peaceful observer – everything else is as fleeting as the blink of an eye, choose happiness and don’t buy into it.”

- Jackson Kiddard

1. understanding the human condition

It is impossible to overemphasize the immense need humans have to be really listened to, to be taken seriously, to be understood. – Dr. Paul Tournier, MD

The Bettingers


The Bettingers

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