hello! my name is… imelda bettinger

Read this book 4 times in 6 yrS that's how good it is. #depression #Hipstaroll _week149Done. #Hipstaroll_Week149Someone had an accident on the way to CF this morning. I was not sleepy. I missed OHS from the bar and C&Js!!  :(FINISHED #5thMountainWOD Time: 1hr 51min 4 sec // 100 Burpees, row 1 mile 100 Squats, row 1 mile 100 Sit-ups, row 1 mile 100 Push-ups, row 1 mile 100 Ring-rows, instead of Pull-ups, row 1 mile #armadastrong #crossfit #allforatshirt @crossfitarmadaThe soccer guys! I love being their Soccer Mom!!!Car wash timeNew oldskool #weightlighting #tattoo by @petethebruiser at @pinnacletattoo in Corpus Christi. Committed to @crossfitarmada #armadastrong

peaceful observer

Blue shadow.

Blue shadow., originally uploaded by .imelda.

“You are not your mind, your emotions or the circumstances of your life.

You are the peaceful observer of your mind and emotions that allows life circumstances to pass through and around you for your evolution to finally come to a place of total acceptance of all that is.

Only the peaceful observer remains after all else fades away. Only the peaceful observer in total acceptance of what is can take action towards effectively changing anything.

You are only this peaceful observer – everything else is as fleeting as the blink of an eye, choose happiness and don’t buy into it.”

- Jackson Kiddard

1. understanding the human condition

It is impossible to overemphasize the immense need humans have to be really listened to, to be taken seriously, to be understood. – Dr. Paul Tournier, MD

The Bettingers


The Bettingers

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