hello! my name is… imelda bettinger

#DoYouWantsTaBuildASnowman?Summer nights#NAPPING #hipstaroll_week148Sometimes when Danielle calls me, I imagine she looks something like this based on her tone and content of the conversation. #unconditionallove200# #FrontSquat attempt but unsuccessful. My chest caved in and elbows fell forward even though I really felt I had it. I'm good with a 15# gain from 180 to 195 PR! #armadastrong @crossfitarmada #squatcycle2014isoverI set my mind to row 100K meters in 4 weeks and I did it!!! I hope this inspires you to get out and move too! #armadastrong #armadarow #concept2 #rowing #crossfit #crossfitcrazyOMG! They actually taste like Cotton Candy!

peaceful observer

Blue shadow.

Blue shadow., originally uploaded by .imelda.

“You are not your mind, your emotions or the circumstances of your life.

You are the peaceful observer of your mind and emotions that allows life circumstances to pass through and around you for your evolution to finally come to a place of total acceptance of all that is.

Only the peaceful observer remains after all else fades away. Only the peaceful observer in total acceptance of what is can take action towards effectively changing anything.

You are only this peaceful observer – everything else is as fleeting as the blink of an eye, choose happiness and don’t buy into it.”

- Jackson Kiddard


1. understanding the human condition

It is impossible to overemphasize the immense need humans have to be really listened to, to be taken seriously, to be understood. – Dr. Paul Tournier, MD


The Bettingers

 

The Bettingers

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